As the founder of Black Therapy Today, I am thrilled to welcome you to a space where healing, empowerment, and mental wellness take center stage. For far too long, health and mental health within the Black community has been overlooked, misunderstood, and, at times, stigmatized. But the tides are changing, and this platform is here to lead that change.

At Black Therapy Today, our mission is to create a community where Black individuals can access culturally relevant resources, share their stories without fear, and receive the support they need to prioritize their overall health and mental health wellness. We believe that healing begins with connection—whether it’s through personal storytelling, professional expertise, or mutual support. At Black Therapy Today, we understand that every story holds the potential to spark change, provide healing, and remind us that we are not alone in our struggles.

As a mental health therapist deeply committed to the mental health of the Black community, I know firsthand how vital it is to have spaces where we feel seen, heard, and understood. That’s why we’ve created Black Therapy Today—a place where we uplift each other, break the barriers of stigma, and foster a culture of healing through connection and growth through empowerment. Whether you’re here to find expert guidance, share your personal journey, or simply seek community, this is your space.

Mental health is an integral part of our overall well-being, and as we look ahead, I am hopeful that Black Therapy Today will be a beacon of support and education. Here, you’ll find content that addresses the intersection of Black identity and mental health, offering practical tools and expert insights to help navigate life’s challenges. Our goal is to make mental wellness accessible, relatable, and a priority for everyone in our community.

I invite you to join us on this journey. Share your story, engage with others, and know that your mental wellness matters. Together, we will continue to break the stigma, challenge misconceptions, and build a stronger, more resilient future.

Welcome to Black Therapy Today—where healing begins, and growth never stops.

With gratitude and commitment,
Dr. Anthony Estreet
Founder of Black Therapy Today